Our Relationship to the Unconscious

This podcast explores the nature of the unconscious, how it interacts in our life and ways to shift our relationship to it. Developing our awareness and learning to interact with our unconscious is a game changer. For more insights and exercises check out the website SoundBodyWisdom.com. http://media.blubrry.com/soundbodywisdom/p/www.podtrac.com/pts/redirect.m4a/soundbodywisdom.com/wp-content/uploads/2016/01/podcast-4.m4aPodcast: Play in new window | DownloadSubscribe: iTunes | Android […]

The Journey Begins

This is the first podcast in the series and it took the shape of an interview between myself and Sam Fisher. He asks questions about this practice and why I began developing and sharing it. This podcast will explore our being human and offer tools and insights through the Sound Body Wisdom practice. It’s a […]

short and sweet from the heart

…..we strive, yearn….. for this Love……and it is here…..within us…..deeply and purely….. I witness and take in this ‘being human’……so many people…..so many common threads riding along side the diversity……so many…….the desire for connection, being seen, to love and be loved…..whatever that means to us…… I weep such resonant tears……all the incredible beauty all around….right […]

motivation for discovery

Does the change you desire for yourself come from comparing yourself to things externally or does it comes from your own intuition or inner sense of constriction/limitation? So often we look at the world around us and through a process of judging, comparing and critiquing we create a list of ‘shoulds’ that become our guide […]

Looking inward (first)

I find it curious why so many people look consistently outside themselves to ‘know’ themselves or to elicit change for themselves/in the world (looking outside themselves even for Love which is inherently ‘within’ each of us). If each person no matter their age, income or faith (including politicians and CEOs) were to look inward, observe […]