Palms open

What if we walked through our days with palms up and hands open? What if the heart was open, eager and ready even while hurting?  What if you agree to receive the joy and sorrow life is offering in each moment?  What if you said ‘yes’ to the complex ‘story’ of you that is unfolding each and every moment?
 
Or…….
What if you pick 10 things you believe to be true within your belief system.  Pick anything and just notice the list and how you feel about these ‘truths’.  The beauty of a list like this is that in a room of people or even a city of people you will most likely find that each person’s list is both unique and similar.  Some people might have the ‘same’ things, others could have the opposite while others would be amazed to learn something new from the perspective of your list.

Every day we are unfolding the stories of our lives…past, present and future.  And every day we have the power to bear witness to others and allow ourselves to be witnessed living these stories.  If we allow this exchange of witnessing and find the inherent connection of these human ‘lists’ we might find affirmations both in our sameness and our differences.  We affirm each others ‘being’ in this process which simultaneously affirms our own.
 
Those moments in life when we feel authentically seen or known we can sometimes have this potent sense of connection to everything and everyone (and ourselves!).  It is a silent breath that wakes us from head to toe without criticism.
 
What if we choose to discover and live our authentic self right now….right now with all our story unfolding without judgement.  What if you honor in yourself and others all the diverse qualities and feelings within each of us?  What if we offer all that we are as gifts without predjudice?

This life is always bouncing us point to point and we gather as we go.  We can take every experience, every morsel, to live each day diving into the unknown…this mystery of us.

And sharing our stories can crack open locks.  It can shine light on the threads that weave through us all and dare to celebrate what we have in common and the brilliance of our differences/uniqueness.  Our stories (which is every life moment strung together unedited) teach and inspire, challenge and puzzle, offer grief and joy, expand and give insight.  And they do this most exquisitely when we continue to offer and receive them within ourselves and others.

There is an alchemy to personal expression.  It is not enough to simply know the story of you…there is a potency in the act of accepting, sharing and being witnessed.  There is a mutual learning when we extend our hands and both offer the canvas of ourselves and receive that of another.  Yes, there is challenge and hurt but riding along side beauty and amazement.  Actively engage and be ready to catch it all in your vision and breath with acceptance.  Your story is one that is always changing and uniquely unfolding this you in the world.  And each version of you is in a dance with every other you in perfect equation….. A truth and mystery not to be judged or explained but to be honored without evaluation.