b) Increased number of mitochondria. b. long... How does exercise affect the rate of cellular respiration? Does aerobic exercise improve cognitive function? You can use this app (add-in) to instantly create a multiple choice quiz in PowerPoint that individuals can answer in Slide Show mode. Social well being. to meet the demands of your environment . Learn about aerobic and anaerobic respiration. What is a risk of ballistic flexibility training? Missed a question here and there? The addition of electrons to a molecule b. What molecules are necessary for aerobic cellular respiration? Common exercise and fitness questions and answers What is aerobic exercise? Why is endurance training important in the pre-season for athletes? 29.34 ml O_2/kg/min B. 63. Why do you think physical activity is a new and emerging area of specialization in public health? Beginners Level >> Worksheets >> Simple multiple-choice exercise with students needing to choose between the different forms of the verb 'to be'. 1. Round your answer to the second decimal place. Not Answered . There are 10 questions in this quiz and each question has only one true answer. STUDY. Test bank Questions and Answers of Chapter 17: Exercise Psychology. What are the advantages of flexibility training? Physical well being. Free grammar exercises online. What are the long-term benefits of flexibility training? A. A) 70-80 B) 55-65 C) 45-55 D) 40-50. b. do you wear. Aerobics Frequently Asked Questions. Aerobic exercise is the type of moderate-intensity physical activity that you can sustain for more than just a few minutes with the objective of improving your cardiorespiratory fitness and your health. Aerobics is another word for cardio. Essay. For how long? Flashcards. Multiple Choice: Multiple Choice This activity contains 28 questions. Give an example of one exercise that is aerobic and another exercise that is anaerobic. 15 question trivia quiz, authored by rogue3po. How well the systems of the body operate. Does heart rate increase with endurance training? Why does endurance training increase aerobic capacity? Does aerobic exercise increase endorphins? This form of questioning is also called objective type paper, if you are thinking that you will never encounter such paper than you are wrong as the majority of colleges and competitive exams have this type of question Fitness multiple choice questions. c) Increased number of capillaries. Question 1 Which one of the following is a definition of glycaemic index? What is the primary goal of aerobic endurance training? What occurs within the body during vigorous exercise? (b) Weight-lifting. It will also explore the benefits of combining both forms of exercise and how each compare in terms of glycemic control. Choose the most appropriate answer for each item (a, b, c, or d). Project Gutenberg is a wonderful source of free ebooks – particularly for academic work. Aerobic exercises usually involve your whole body — and they get your heart pumping and keep it that way. When, during a bout of sustained steady-state exercise, do we rely more on non-oxidative bioenergetic pathways? All rights reserved. 65.78 ml O_... Billy Bob completed the Balke Maximal Exercise Test in 13 minutes and 27 seconds. Exercise activities that rely on muscle energy instead of oxygen are called anaerobic exercises. "Aerobic" means "in the presence of, or with, oxygen." Who - asking for a person and animal: object: do, does, did. Spell. Which of the following options is correct? A 10 year old girl receives the results of her Fitnessgram. Is spinning considered cardio or strength training? In a sports-specific setting? Exercise: Good Questions (and Answers) It's time to get going. I … c. is your father do. What is the primary energy source during moderate intensity exercise? How many METS was she working at? What is an example of an aerobic exercise? The content for this quiz can be found in the Princeton Review book from pages 57 - 62. Multiple choice questions refer to that exam pattern in which candidates are given 4 or 5 options for every question and out of those options only 1 option is the correct answer. a. Which of the following individuals was instrumental in the early research examining fitness levels in depressed patients? Services, Working Scholars® Bringing Tuition-Free College to the Community. Also think about why the other three answers are not possible. B. Psychology . Test your understanding of Aerobic exercise concepts with Study.com's quick multiple choice quizzes. Games, and support weight loss means faster speeds WBC after vigorous exercise synthetic EPO use pathways might. 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