Touching the Invisible: A Field Guide for Living is the culmination of my life work over the past 25 years. It has been an incredible journey to meet the challenge of bringing this to life and sharing it with you. It is not merely words on a page but a way of living that brings potential to the forefront.
Over the decades of teaching workshops I have witnessed these tools make a difference in people’s lives. I have been humbled by each person I have had the honor of meeting as they have come to explore this work and themselves. The idea of this book was sparked by the many people who asked me for something more, a guide they could take home from the workshop. This book is for all of us as we continue to meet our day to day living with curiosity and potential for growth.
Have you ever wished you could: heal old wounds, feel more joy, have greater confidence, alleviate stress, believe more fully in yourself or stop the inner struggle?
Touching the Invisible is an accessible guide to help you tap into your inherent wisdom, your MindBody, with a focus on specific tools, skills, insights and techniques to support your journey.
Touching the Invisible weaves together science, wisdom traditions and biology to offer a new, accessible paradigm for living.
This guide is an invitation to participate in day to day life with more personal choice, empowerment and inner freedom.
This practical guide contains information for every-day living and understands that for many of us the concept of change feels difficult.
Through cultivating a greater awareness of the three essential skills that are at the heart of Touching the Invisible: Awareness, Kindness and Curiosity, you discover how to make the change you desire through developing a personal practice that helps you explore the vast potential of your life.
You are already on this journey…are you ready to learn more about the potential within you?
Touching the Invisible will guide you in developing your awareness, making new choices and changing your life. There are over 450 pages of clear insight, tools and exercises for creating your life towards what you choose.