Developing a Superpower
A Simple Exercise for Developing One of Your Superpowers. As you may have noticed I spend a lot of time talking about this thing called awareness. I really believe that developing your awareness, even in the most subtle and small ways, is an essential tool for anything you want to…
What is Self Care
The topic of ‘self care’ seems to be coming up in conversations a lot lately and to some degree it can mean different things to different people. It can also be more or less affected by life situation and circumstances. But for so many people I speak with, the ‘basics’…