Mapping Stress March 13, 2023March 14, 2023 by Invisible In this episode we are looking at how the nature of stress and our biological ability to navigate it have evolved. We have so many resources and one of them is our ability to train our minds. https://media.blubrry.com/soundbodywisdom/www.podtrac.com/pts/redirect.m4a/soundbodywisdom.com/wp-content/uploads/2023/03/update-Podcast-26-mapping-stress-3_12_23-4.44-PM.mp3Podcast: Play in new window | DownloadSubscribe: RSS | More Exploring Balance in our Life Our Connection to Well Being Invisible Mind Body practice self awareness stress Related articles Inside Out: Skills, Parts and…How It All ConnectsOur Connection to Well BeingExploring Balance in our LifeGrowing Equal Ground in a…To See and Be SeenThe Practice of Active ListeningThe Metaphor of BridgesThe Relational Nature of WordsRadical EmbodimentInner Landscape and Navigational SkillsThe New Book is Available!Simple Self Awareness ExerciseLoving without conditionsOur Inner Tribe and the…