being human Simple Self Awareness Exercise April 21, 2016April 21, 2016 by Invisible This short exercise lays the groundwork for developing your awareness. It’s simple, effective and builds a strong foundation through practice. https://media.blubrry.com/soundbodywisdom/www.podtrac.com/pts/redirect.m4a/soundbodywisdom.com/wp-content/uploads/2016/04/Podcast-13Try-this-awareness.m4aPodcast: Play in new window | DownloadSubscribe: RSS | More Build a Relationship with Yourself Getting to Know Comfort Invisible Related articles Inside Out: Skills, Parts and…How It All ConnectsOur Connection to Well BeingMapping StressExploring Balance in our LifeGrowing Equal Ground in a…To See and Be SeenThe Practice of Active ListeningThe Metaphor of BridgesThe Relational Nature of WordsRadical EmbodimentInner Landscape and Navigational SkillsThe New Book is Available!Self Kindness ContinuedOne of the Most Important…