Awareness is Key

This podcast discusses the workings of our unconscious and how awareness empowers us to make changes in our habits and conditioning. There is also a simple exercise to help grow your personal awareness and connect the dots of the practice. http://media.blubrry.com/soundbodywisdom/p/www.podtrac.com/pts/redirect.m4a/soundbodywisdom.com/wp-content/uploads/2015/12/Podcast-3-2.m4aPodcast: Play in new window | DownloadSubscribe: iTunes | Android | RSS