Simple Self Awareness Exercise
This short exercise lays the groundwork for developing your awareness. It’s simple, effective and builds a strong foundation through practice.
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This short exercise lays the groundwork for developing your awareness. It’s simple, effective and builds a strong foundation through practice.
Simple Self Awareness Exercise Read More »
This podcast talks about the Inner Love Posse (aka: Inner Tribe). It offers more insight into how we can develop a relationship with all parts of ourselves. Awareness and curiosity towards all aspects of who we are can support us moving towards balance and well being.
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