Our Resource of Resilience
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personal growth
Finding Balance in the Seeing of Self and Other
In this episode we explore the potent need of “to see and be seen” and how this fundamental exchange between ourselves and others is essential for development, balance and fulfillment. And at the heart of it is our ability to see and witness ourselves with curiosity and kindness.
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Growing Equal Ground in a Big World
In this episode we explore some big concepts to find our personal path towards growing equal ground in our day to day lives.
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To See and Be Seen
In this episode we explore the essential human need of ‘to see and be seen’….why it is important, and how we can reconnect and cultivate our engagement with it.
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The Practice of Active Listening
The practice of listening can have many layers and meanings. In this episode, we explore how it can support growing our relationship to self and other through focused awareness and active engagement.
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The Metaphor of Bridges
In this episode we explore how the metaphor of bridges can help us to make connections in our inner landscape to have more personal insight and resources.
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Inner Landscape and Navigational Skills
In this episode we touch into our Inner Landscape and the skills we need to become master map makers for our lives.
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