Growing Equal Ground in a Big World
In this episode we explore some big concepts to find our personal path towards growing equal ground in our day to day lives.
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philosophy
Radical Embodiment
The power of words, perceptions and getting to the root of how we grow in our Practice of the Self.
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Awareness Insight and Exercise
I have been speaking to the importance of awareness and why it is essential. Here is a simple exercise I call ‘Body Scan’ to help you build your personal awareness. You can do it in as little as a few minutes or longer when you have the time. This episode offers you the basics so you
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