This episode discusses the workings of our unconscious and how awareness empowers us to make changes in our habits and conditioning. There is also a simple exercise to help grow your personal awareness and connect the dots of the practice.
In this second episode I offer an invitation to explore our core resources. We each have these amazing super powers but we sometimes forget that they are there for us to access. In this podcast, I make the proposal for why each of us is more brilliant than we currently imagine.
This is the first episode of this podcast and it took the shape of an interview/conversation between myself and Sam Fisher. He asks questions about this practice and why I began developing and sharing it. This podcast will explore our being human and offer tools and insights through the Sound Body Wisdom practice. It’s a
The Journey Begins Read More »